Valerie Wartman 5:43 row
1,007
Meters
5:43.1
Time
2:50.3
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 106 |
February 10, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,007 | 2:50.3 | 71 | 543 | 28 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 5:43.1 | 126 | 2:51.0 | 70 | 540 | 26 |
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Workout Graph
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