Valerie Wartman 28:45 row
5,000
Meters
28:45.7
Time
2:52.5
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 849 |
| Drag Factor | 106 |
February 11, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.7 | 5,000 | 2:52.5 | 68 | 534 | 29 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 30 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 30 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 28:45.7 | 681 | 2:45.7 | 77 | 564 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.