Valerie Wartman 43:42 row
7,008
Meters
43:42.5
Time
3:07.1
Pace
352
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 107 |
February 15, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.5 | 7,008 | 3:07.1 | 53 | 483 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 30 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 25 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 26 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 25 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 40:00.0 | 733 | 3:24.6 | 41 | 440 | 24 |
| 43:42.5 | 556 | 3:20.0 | 44 | 450 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.