Valerie Wartman 26:50 row
4,006
Meters
26:50.8
Time
3:21.0
Pace
198
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 103 |
February 23, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.8 | 4,006 | 3:21.0 | 43 | 448 | 198 | 25 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 35 | 23 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 23 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 27 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 26 |
| 26:50.7 | 255 | 3:37.0 | 34 | 417 | 12 | 27 |
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Workout Graph
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