Valerie Wartman 58:02 row
10,002
Meters
58:02.8
Time
2:54.1
Pace
506
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 1690 |
| Drag Factor | 104 |
February 24, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:02.8 | 10,002 | 2:54.1 | 66 | 528 | 506 | 29 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 29 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 28 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 31 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 30 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 30 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 27 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 30 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 28 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 28 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 29 |
| 58:02.8 | 525 | 2:54.0 | 66 | 528 | 27 | 30 |
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Workout Graph
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