Valerie Wartman 1:03:13 row
10,513
Meters
1:03:13.1
Time
3:00.4
Pace
533
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 1793 |
| Drag Factor | 104 |
March 05, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:13.1 | 10,513 | 3:00.4 | 60 | 505 | 533 | 28 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 28 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 30 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 29 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 30 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 30 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 30 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 31 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 31 |
| 45:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 21 |
| 50:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 1:03:13.0 | 456 | 3:31.6 | 37 | 427 | 23 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.