Valerie Wartman 1:12:28 row
12,009
Meters
1:12:28.8
Time
3:01.0
Pace
603
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 2027 |
| Drag Factor | 104 |
March 10, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:28.8 | 12,009 | 3:01.0 | 59 | 502 | 27 |
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 31 |
| 20:00.0 | 1,719 | 2:54.5 | 66 | 526 | 29 |
| 30:00.0 | 1,694 | 2:57.0 | 63 | 516 | 28 |
| 40:00.0 | 1,628 | 3:04.2 | 56 | 492 | 27 |
| 50:00.0 | 1,638 | 3:03.1 | 57 | 496 | 27 |
| 1:00:00.0 | 1,593 | 3:08.3 | 52 | 480 | 26 |
| 1:10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 27 |
| 1:12:28.8 | 310 | 4:00.0 | 25 | 387 | 25 |
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Workout Graph
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