Valerie Wartman 38:04 row
6,001
Meters
38:04.4
Time
3:10.3
Pace
306
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 104 |
March 26, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.4 | 6,001 | 3:10.3 | 51 | 474 | 306 | 27 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 31 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 31 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 24 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 24 |
| 30:00.0 | 530 | 4:43.0 | 15 | 353 | 29 | 22 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 27 |
| 38:04.4 | 480 | 3:12.0 | 49 | 469 | 24 | 28 |
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Workout Graph
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