Roberta Rodgers 5000m row
5,000
Meters
25:00.9
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
March 25, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
Back to model A with new bungee as of Jan. Row harder than on machine at work. Time proves this. +2 min. Gear 4 used. On erg at work used 120 drag but bungee is old so felt easier than home. Sorry for the novel.