14:51.4 row on April 11, 2021

Roberta Rodgers 14:51.4 row

3,000

Meters

14:51.4

Time

2:28.5

Pace

165

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Moved chain to gear 3 from 4. Harder work than at 4 but more reward in time.