Michael Choate 9:12 row
2,027
Meters
9:12.8
Time
2:16.3
Pace
119
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 131 |
March 01, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,027 | 2:16.3 | 138 | 774 | 119 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 9:12.8 | 972 | 2:10.0 | 159 | 840 | 59 | 24 |
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Workout Graph
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