Michael Choate 29:15 row
6,069m
Meters
29:15.1
Time
2:24.5
Pace
345
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 185 |
April 18, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.1 | 6,069m | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 29:15.1 | 729m | 2:54.9 | 65 | 524 | 28 |
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Workout Graph
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