Michael Choate 1307m row
1,307m
Meters
7:03.0
Time
2:41.8
Pace
77
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 116 |
November 10, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,307m | 2:41.8 | 83 | 584 | 27 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 27 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 28 |
| 1:22.3 | 1,307m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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