Michael Choate 10:05 row
2,400m
Meters
10:05.1
Time
2:06.0
Pace
153
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 130 |
May 31, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,400m | 2:06.0 | 175 | 901 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 10:05.1 | 3m | 14:10.0 | 1 | 301 |
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Workout Graph
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