Michael Choate 5:01 row
1,012m
Meters
5:01.0
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 121 |
April 21, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,012m | 2:28.7 | 106 | 666 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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