Michael Choate 16:33 row
3,629m
Meters
16:33.4
Time
2:16.8
Pace
214
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 127 |
May 04, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.4 | 3,629m | 2:16.8 | 137 | 769 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 16:33.4 | 387m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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