Michael Choate 7:10 row
1,520m
Meters
7:10.8
Time
2:21.7
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 112 |
May 06, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.8 | 1,520m | 2:21.7 | 123 | 723 | 26 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 7:10.8 | 460m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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