Michael Choate 8:29 row
1,512m
Meters
8:29.4
Time
2:48.4
Pace
77
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 28 |
Stroke Count | 239 |
Drag Factor | 218 |
May 09, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:29.4 | 1,512m | 2:48.4 | 73 | 551 | 28 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
8:29.4 | 611m | 2:51.3 | 70 | 539 | 28 |
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