Michael Choate 2x1000m/2:00r row
2,000m
Meters
8:03.6
Time
2:00.9
Pace
131
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 12:03.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 135 |
May 09, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 28 | |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | |
| r28m |
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Workout Graph
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