Michael Choate 7:26 row
1,518m
Meters
7:26.4
Time
2:27.0
Pace
84
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 136 |
May 09, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 1,518m | 2:27.0 | 110 | 678 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 7:26.4 | 503m | 2:25.5 | 114 | 690 | 27 |
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Workout Graph
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