Michael Choate 3:03 row
512
Meters
3:03.9
Time
2:59.5
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 227 |
May 10, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.9 | 512 | 2:59.5 | 60 | 489 | 25 | 27 |
| 3:03.9 | 512 | 2:59.5 | 60 | 489 | 25 | 27 |
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Workout Graph
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