Michael Choate 7:28 row
1,516
Meters
7:28.7
Time
2:27.9
Pace
82
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 123 |
May 10, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,516 | 2:27.9 | 108 | 657 | 82 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 7:28.7 | 505 | 2:27.2 | 110 | 653 | 27 | 24 |
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Workout Graph
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