Michael Choate 15:04 row
2,625m
Meters
15:04.9
Time
2:52.3
Pace
133
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 125 |
December 02, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,625m | 2:52.3 | 68 | 535 | 26 | 121 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 122 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 122 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 27 | 121 |
| 15:04.9 | 11m | 3:42.7 | 32 | 409 | 0 | 119 |
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Workout Graph
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