Michael Choate 50:00 row
9,025m
Meters
50:00.0
Time
2:46.2
Pace
467
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 1459 |
| Drag Factor | 130 |
December 07, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,025m | 2:46.2 | 76 | 562 | 29 | 121 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 28 | 116 |
| 20:00.0 | 1,798m | 2:46.8 | 75 | 559 | 30 | 118 |
| 30:00.0 | 1,793m | 2:47.3 | 75 | 557 | 30 | 127 |
| 40:00.0 | 1,755m | 2:50.9 | 70 | 541 | 29 | 121 |
| 50:00.0 | 1,799m | 2:46.7 | 75 | 559 | 29 | 125 |
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Workout Graph
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