Michael Choate 50:06 row
8,947m
Meters
50:06.1
Time
2:47.9
Pace
458
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 1395 |
| Drag Factor | 118 |
December 08, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.1 | 8,947m | 2:47.9 | 74 | 554 | 27 | 121 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 119 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 29 | 125 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 29 | 120 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 127 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 29 | 121 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 119 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 119 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 28 | 121 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 27 | 122 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 28 | 121 |
| 50:06.1 | 6m | 8:28.3 | 3 | 309 | 0 | 121 |
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Workout Graph
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