Michael Choate 1:00:00 row
10,812m
Meters
1:00:00.0
Time
2:46.4
Pace
559
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 1790 |
| Drag Factor | 127 |
December 12, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,812m | 2:46.4 | 76 | 561 | 29 | 122 |
| 12:00.0 | 2,277m | 2:38.1 | 89 | 604 | 29 | 123 |
| 24:00.0 | 2,164m | 2:46.3 | 76 | 561 | 29 | 119 |
| 36:00.0 | 2,150m | 2:47.4 | 75 | 556 | 31 | 126 |
| 48:00.0 | 2,106m | 2:50.9 | 70 | 541 | 30 | 120 |
| 1:00:00.0 | 2,117m | 2:50.0 | 71 | 544 | 30 | 124 |
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Workout Graph
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