Michael Choate 1:00:00 row
10,250m
Meters
1:00:00.0
Time
2:55.6
Pace
521
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 1744 |
| Drag Factor | 131 |
December 14, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,250m | 2:55.6 | 65 | 522 | 29 | 118 |
| 12:00.0 | 2,139m | 2:48.3 | 73 | 552 | 30 | 120 |
| 24:00.0 | 2,035m | 2:56.9 | 63 | 517 | 29 | 116 |
| 36:00.0 | 2,029m | 2:57.4 | 63 | 515 | 29 | 121 |
| 48:00.0 | 2,043m | 2:56.2 | 64 | 520 | 29 | 118 |
| 1:00:00.0 | 2,005m | 2:59.5 | 60 | 508 | 28 | 118 |
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Workout Graph
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