Michael Choate 1:00:00 row
10,330
Meters
1:00:00.0
Time
2:54.2
Pace
526
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 125 |
December 15, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,330 | 2:54.2 | 66 | 526 | 526 | 26 | 124 |
| 12:00.0 | 2,168 | 2:46.0 | 76 | 560 | 112 | 26 | 124 |
| 24:00.0 | 2,074 | 2:53.5 | 67 | 530 | 106 | 26 | 126 |
| 36:00.0 | 2,055 | 2:55.1 | 65 | 520 | 104 | 27 | 125 |
| 48:00.0 | 2,013 | 2:58.8 | 61 | 510 | 102 | 27 | 126 |
| 1:00:00.0 | 2,021 | 2:58.1 | 62 | 510 | 102 | 27 | 122 |
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Workout Graph
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