Michael Choate 1:00:00 row
10,077m
Meters
1:00:00.0
Time
2:58.6
Pace
509
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 142 |
December 16, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,077m | 2:58.6 | 61 | 511 | 27 | 122 |
| 12:00.0 | 2,060m | 2:54.7 | 66 | 525 | 27 | 121 |
| 24:00.0 | 2,008m | 2:59.2 | 61 | 509 | 27 | 122 |
| 36:00.0 | 2,005m | 2:59.5 | 60 | 508 | 27 | 124 |
| 48:00.0 | 2,000m | 3:00.0 | 60 | 506 | 28 | 123 |
| 1:00:00.0 | 2,004m | 2:59.6 | 60 | 507 | 28 | 123 |
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Workout Graph
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