Michael Choate 1:00:00 row
10,297m
Meters
1:00:00.0
Time
2:54.8
Pace
523
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 144 |
December 19, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,297m | 2:54.8 | 66 | 525 | 27 | 123 |
| 12:00.0 | 2,134m | 2:48.6 | 73 | 550 | 27 | 116 |
| 24:00.0 | 2,049m | 2:55.6 | 65 | 522 | 28 | 118 |
| 36:00.0 | 2,011m | 2:59.0 | 61 | 509 | 28 | 116 |
| 48:00.0 | 2,006m | 2:59.4 | 61 | 508 | 27 | 115 |
| 1:00:00.0 | 2,098m | 2:51.5 | 69 | 538 | 28 | 154 |
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Workout Graph
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