Michael Choate 1:00:00 row
10,453m
Meters
1:00:00.0
Time
2:52.1
Pace
534
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 146 |
December 20, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,453m | 2:52.1 | 69 | 535 | 27 | 126 |
| 12:00.0 | 2,176m | 2:45.4 | 77 | 566 | 28 | 120 |
| 24:00.0 | 2,078m | 2:53.2 | 67 | 531 | 28 | 116 |
| 36:00.0 | 2,061m | 2:54.6 | 66 | 526 | 27 | 119 |
| 48:00.0 | 2,057m | 2:55.0 | 65 | 524 | 27 | 126 |
| 1:00:00.0 | 2,082m | 2:52.9 | 68 | 533 | 26 | 149 |
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Workout Graph
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