Michael Choate 1:00:00 row
10,453
Meters
1:00:00.0
Time
2:52.1
Pace
534
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 146 |
December 20, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,453 | 2:52.1 | 69 | 534 | 534 | 27 | 126 |
| 12:00.0 | 2,176 | 2:45.4 | 77 | 565 | 113 | 28 | 120 |
| 24:00.0 | 2,078 | 2:53.2 | 67 | 530 | 106 | 28 | 116 |
| 36:00.0 | 2,061 | 2:54.6 | 66 | 525 | 105 | 27 | 119 |
| 48:00.0 | 2,057 | 2:55.0 | 65 | 520 | 104 | 27 | 126 |
| 1:00:00.0 | 2,082 | 2:52.9 | 68 | 530 | 106 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.