Michael Choate 1:00:00 row
10,659m
Meters
1:00:00.0
Time
2:48.8
Pace
548
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 136 |
January 04, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,659m | 2:48.8 | 73 | 550 | 26 | 125 |
| 12:00.0 | 2,220m | 2:42.1 | 82 | 582 | 27 | 128 |
| 24:00.0 | 2,168m | 2:46.0 | 76 | 563 | 26 | 132 |
| 36:00.0 | 2,132m | 2:48.8 | 73 | 550 | 26 | 124 |
| 48:00.0 | 2,099m | 2:51.5 | 69 | 538 | 26 | 127 |
| 1:00:00.0 | 2,040m | 2:56.4 | 64 | 519 | 26 | 117 |
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Workout Graph
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