Michael Choate 1:00:00 row
9,914m
Meters
1:00:00.0
Time
3:01.5
Pace
501
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 1618 |
| Drag Factor | 105 |
January 30, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,914m | 3:01.5 | 58 | 501 | 27 |
| 12:00.0 | 2,097m | 2:51.6 | 69 | 538 | 26 |
| 24:00.0 | 1,965m | 3:03.2 | 57 | 495 | 27 |
| 36:00.0 | 1,912m | 3:08.2 | 52 | 480 | 28 |
| 48:00.0 | 1,906m | 3:08.8 | 52 | 478 | 27 |
| 1:00:00.0 | 2,035m | 2:56.9 | 63 | 517 | 28 |
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Workout Graph
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