Michael Choate 50:00 row
9,017
Meters
50:00.0
Time
2:46.3
Pace
467
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 120 |
May 08, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,017 | 2:46.3 | 76 | 560 | 467 | 26 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 606 | 101 | 28 |
| 20:00.0 | 1,814 | 2:45.3 | 77 | 564 | 94 | 26 |
| 30:00.0 | 1,772 | 2:49.3 | 72 | 546 | 91 | 26 |
| 40:00.0 | 1,726 | 2:53.8 | 67 | 528 | 88 | 26 |
| 50:00.0 | 1,802 | 2:46.4 | 76 | 558 | 93 | 26 |
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Workout Graph
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