Michael Choate 1:00:00 row
10,676m
Meters
1:00:00.0
Time
2:48.6
Pace
550
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 116 |
May 11, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,676m | 2:48.6 | 73 | 551 | 29 | 131 |
| 12:00.0 | 2,255m | 2:39.6 | 86 | 596 | 31 | 127 |
| 24:00.0 | 2,177m | 2:45.3 | 77 | 566 | 31 | 133 |
| 36:00.0 | 2,112m | 2:50.4 | 71 | 543 | 29 | 130 |
| 48:00.0 | 2,082m | 2:52.9 | 68 | 533 | 29 | 139 |
| 1:00:00.0 | 2,049m | 2:55.6 | 65 | 522 | 26 | 130 |
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Workout Graph
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