Michael Choate 1:00:00 row
10,664
Meters
1:00:00.0
Time
2:48.7
Pace
548
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 124 |
May 12, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,664 | 2:48.7 | 73 | 548 | 548 | 28 | 128 |
| 12:00.0 | 2,222 | 2:42.0 | 82 | 580 | 116 | 28 | 128 |
| 24:00.0 | 2,151 | 2:47.3 | 75 | 555 | 111 | 29 | 128 |
| 36:00.0 | 2,124 | 2:49.4 | 72 | 545 | 109 | 28 | 127 |
| 48:00.0 | 2,097 | 2:51.6 | 69 | 535 | 107 | 28 | 131 |
| 1:00:00.0 | 2,071 | 2:53.8 | 67 | 525 | 105 | 27 | 129 |
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Workout Graph
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