Michael Choate 1:00:00 row
11,089m
Meters
1:00:00.0
Time
2:42.3
Pace
580
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 141 |
May 15, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,089m | 2:42.3 | 82 | 581 | 25 | 129 |
| 12:00.0 | 2,377m | 2:31.4 | 101 | 646 | 28 | 130 |
| 24:00.0 | 2,261m | 2:39.2 | 87 | 598 | 27 | 128 |
| 36:00.0 | 2,169m | 2:45.9 | 77 | 563 | 25 | 123 |
| 48:00.0 | 2,167m | 2:46.1 | 76 | 562 | 25 | 135 |
| 1:00:00.0 | 2,116m | 2:50.1 | 71 | 544 | 24 | 129 |
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Workout Graph
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