Michael Choate 1:00:00 row
10,117
Meters
1:00:00.0
Time
2:57.9
Pace
520
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
May 16, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,117 | 2:57.9 | 62 | 520 | 520 | 26 | 124 |
| 12:00.0 | 2,042 | 2:56.2 | 64 | 535 | 107 | 27 | 106 |
| 24:00.0 | 1,841 | 3:15.5 | 47 | 475 | 95 | 23 | 122 |
| 36:00.0 | 2,050 | 2:55.6 | 65 | 520 | 104 | 27 | 124 |
| 48:00.0 | 2,016 | 2:58.5 | 61 | 510 | 102 | 26 | 125 |
| 1:00:00.0 | 2,168 | 2:46.0 | 76 | 560 | 112 | 27 | 145 |
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Workout Graph
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