Michael Choate 1:00:00 row
10,117m
Meters
1:00:00.0
Time
2:57.9
Pace
520
Calories
124
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 26 |
Stroke Count | 1549 |
May 16, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,117m | 2:57.9 | 62 | 513 | 26 | 124 |
12:00.0 | 2,042m | 2:56.2 | 64 | 519 | 27 | 106 |
24:00.0 | 1,841m | 3:15.5 | 47 | 461 | 23 | 122 |
36:00.0 | 2,050m | 2:55.6 | 65 | 522 | 27 | 124 |
48:00.0 | 2,016m | 2:58.5 | 61 | 511 | 26 | 125 |
1:00:00.0 | 2,168m | 2:46.0 | 76 | 563 | 27 | 145 |
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Workout Graph
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