Michael Choate 1:00:00 row
10,795m
Meters
1:00:00.0
Time
2:46.7
Pace
560
Calories
137
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 124 |
May 17, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,795m | 2:46.7 | 75 | 559 | 27 | 137 |
| 12:00.0 | 2,308m | 2:35.9 | 92 | 617 | 32 | 132 |
| 24:00.0 | 2,191m | 2:44.3 | 79 | 571 | 29 | 136 |
| 36:00.0 | 2,021m | 2:58.1 | 62 | 513 | 24 | 122 |
| 48:00.0 | 2,052m | 2:55.4 | 65 | 523 | 24 | 158 |
| 1:00:00.0 | 2,222m | 2:42.0 | 82 | 583 | 26 | 137 |
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Workout Graph
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