Michael Choate 1:00:00 row
11,032
Meters
1:00:00.0
Time
2:43.1
Pace
575
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1755 |
| Drag Factor | 124 |
May 25, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,032 | 2:43.1 | 81 | 575 | 575 | 29 | 127 |
| 12:00.0 | 2,261 | 2:39.2 | 87 | 595 | 119 | 30 | 124 |
| 24:00.0 | 2,197 | 2:43.8 | 80 | 570 | 114 | 29 | 129 |
| 36:00.0 | 2,181 | 2:45.0 | 78 | 565 | 113 | 30 | 121 |
| 48:00.0 | 2,124 | 2:49.4 | 72 | 545 | 109 | 30 | 121 |
| 1:00:00.0 | 2,269 | 2:38.6 | 88 | 600 | 120 | 27 | 140 |
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Workout Graph
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