Michael Choate 1:00:00 row
10,878m
Meters
1:00:00.0
Time
2:45.4
Pace
565
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 1820 |
| Drag Factor | 111 |
May 30, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,878m | 2:45.4 | 77 | 565 | 30 | 123 |
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 31 | 122 |
| 24:00.0 | 2,210m | 2:42.8 | 81 | 578 | 31 | 123 |
| 36:00.0 | 2,139m | 2:48.3 | 73 | 552 | 31 | 123 |
| 48:00.0 | 2,062m | 2:54.5 | 66 | 526 | 29 | 125 |
| 1:00:00.0 | 2,110m | 2:50.6 | 70 | 542 | 29 | 126 |
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Workout Graph
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