Michael Choate 1:00:00 row
11,316
Meters
1:00:00.0
Time
2:39.0
Pace
598
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 120 |
May 31, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,316 | 2:39.0 | 87 | 598 | 598 | 26 | 139 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 675 | 135 | 27 | 136 |
| 24:00.0 | 2,275 | 2:38.2 | 88 | 600 | 120 | 27 | 137 |
| 36:00.0 | 2,218 | 2:42.3 | 82 | 580 | 116 | 26 | 143 |
| 48:00.0 | 2,190 | 2:44.3 | 79 | 570 | 114 | 26 | 140 |
| 1:00:00.0 | 2,184 | 2:44.8 | 78 | 565 | 113 | 26 | 142 |
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Workout Graph
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