Michael Choate 1:00:00 row
11,264m
Meters
1:00:00.0
Time
2:39.8
Pace
595
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1673 |
| Drag Factor | 132 |
June 05, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,264m | 2:39.8 | 86 | 595 | 28 | 134 |
| 12:00.0 | 2,362m | 2:32.4 | 99 | 640 | 30 | 123 |
| 24:00.0 | 2,208m | 2:43.0 | 81 | 577 | 29 | 123 |
| 36:00.0 | 2,156m | 2:46.9 | 75 | 558 | 28 | 125 |
| 48:00.0 | 2,138m | 2:48.3 | 73 | 552 | 27 | 123 |
| 1:00:00.0 | 2,401m | 2:29.9 | 104 | 657 | 26 | 180 |
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Workout Graph
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