Michael Choate 1:00:00 row
10,834
Meters
1:00:00.0
Time
2:46.1
Pace
561
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 92 |
June 06, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,834 | 2:46.1 | 76 | 561 | 561 | 27 | 135 |
| 12:00.0 | 2,271 | 2:38.5 | 88 | 600 | 120 | 27 | 141 |
| 24:00.0 | 2,186 | 2:44.6 | 78 | 565 | 113 | 27 | 127 |
| 36:00.0 | 2,218 | 2:42.3 | 82 | 580 | 116 | 27 | 139 |
| 48:00.0 | 2,133 | 2:48.7 | 73 | 550 | 110 | 27 | 150 |
| 1:00:00.0 | 2,026 | 2:57.6 | 62 | 510 | 102 | 27 | 120 |
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Workout Graph
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