Michael Choate 1:00:00 row
11,243m
Meters
1:00:00.0
Time
2:40.0
Pace
591
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1799 |
| Drag Factor | 106 |
June 16, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,243m | 2:40.0 | 85 | 593 | 29 | 134 |
| 12:00.0 | 2,273m | 2:38.3 | 88 | 603 | 29 | 127 |
| 24:00.0 | 2,317m | 2:35.3 | 93 | 621 | 30 | 132 |
| 36:00.0 | 2,276m | 2:38.1 | 88 | 604 | 30 | 137 |
| 48:00.0 | 2,183m | 2:44.9 | 78 | 568 | 31 | 135 |
| 1:00:00.0 | 2,195m | 2:44.0 | 79 | 573 | 29 | 143 |
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Workout Graph
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