Michael Choate 1:00:00 row
12,237m
Meters
1:00:00.0
Time
2:27.0
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1693 |
June 29, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,237m | 2:27.0 | 110 | 678 | 28 |
| 12:00.0 | 2,412m | 2:29.2 | 105 | 662 | 28 |
| 24:00.0 | 2,433m | 2:27.9 | 108 | 671 | 29 |
| 36:00.0 | 2,463m | 2:26.1 | 112 | 685 | 28 |
| 48:00.0 | 2,458m | 2:26.4 | 111 | 683 | 28 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 28 |
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Workout Graph
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