Michael Choate 1:00:00 row
11,200m
Meters
1:00:00.0
Time
2:40.7
Pace
589
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 102 |
July 06, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,200m | 2:40.7 | 84 | 590 | 26 | 125 |
| 12:00.0 | 2,337m | 2:34.0 | 96 | 629 | 27 | 120 |
| 24:00.0 | 2,224m | 2:41.8 | 83 | 584 | 26 | 118 |
| 36:00.0 | 2,222m | 2:42.0 | 82 | 583 | 26 | 122 |
| 48:00.0 | 2,201m | 2:43.5 | 80 | 575 | 26 | 124 |
| 1:00:00.0 | 2,217m | 2:42.3 | 82 | 581 | 27 | 142 |
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Workout Graph
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