Michael Choate 1:00:00 row
11,387m
Meters
1:00:00.0
Time
2:38.0
Pace
604
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 126 |
July 10, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,387m | 2:38.0 | 89 | 604 | 27 | 137 |
| 12:00.0 | 2,390m | 2:30.6 | 102 | 652 | 29 | 123 |
| 24:00.0 | 2,316m | 2:35.4 | 93 | 620 | 27 | 131 |
| 36:00.0 | 2,236m | 2:41.0 | 84 | 588 | 26 | 131 |
| 48:00.0 | 2,201m | 2:43.5 | 80 | 575 | 26 | 136 |
| 1:00:00.0 | 2,245m | 2:40.3 | 85 | 592 | 27 | 166 |
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Workout Graph
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