Michael Choate 25:00 row
4,709m
Meters
25:00.0
Time
2:39.2
Pace
249
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 116 |
October 06, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,709m | 2:39.2 | 87 | 598 | 30 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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