Michael Choate 25:00 row
4,410m
Meters
25:00.0
Time
2:50.0
Pace
227
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 137 |
June 11, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,410m | 2:50.0 | 71 | 544 | 25 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
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